TREATMENT FOR CHRONIC NECK PAIN AND STIFFNESS - AN OVERVIEW

The position you slumber in in the evening also can impact your neck. Sleeping on the facet or your back again (supine) can place a lot less pressure with your neck than sleeping on your tummy (inclined). On the other hand, in facet sleeping, the alignment of the thoracic and cervical spine is crucial for avoiding neck pain.A stiff neck is often at